I have a link to the autogenic training course which is on the orgonitehsc youtube channel
If you're interested in more about autogenic training... there is a playlist on youtube or you can check out https://www.autogenic-training.org/ (https://www.autogenic-training.org/) for the video course or
https://www.autoaura.com/ (https://www.autoaura.com/) for the original course
or https://www.akor.cc/Autogenic.pdf (https://www.akor.cc/Autogenic.pdf)
for a pdf of the course
If you're looking for an orgone generator to help get into a meditative state faster and you're located within the US check out https://www.chi-card.com/orderinfo/c_paypal.html (https://www.chi-card.com/orderinfo/c_paypal.html) for the orgone generators available. I'd recommend an hd device such as the pfc 2400 hd which allows you to set frequencies yourself. This gives you flexibility as you work with orgone energy and autogenic training